Revolutionize your recovery and feel your best

Cold plunge, sauna, and infrared light therapy Coming to DOWNINGTOWN, PA

About Us

A polar bear relaxing in a natural hot spring.

Mission

Surge aims to foster a vibrant community where health-conscious individuals gather to rejuvenate, connect, and thrive together. Our vision? To not only promote longevity but to create a supportive environment where wellness and community go hand in hand, setting a new standard for holistic well-being.

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A wooden sauna room with two benches and hot coals.

Services

At Surge Sauna & Cold Plunge, we're committed to promoting relaxation, rejuvenation, and overall well-being through our comprehensive range of services and treatments. Experience the transformative power of contrast therapy, red light therapy, and community connection as you embark on your wellness journey.

Discover our Services

What Plan Fits you Best?

single Service

$25

1-day access to 1 recovery service:

Sauna

Cold plunge

Red light Therapy

Call or visit

All-Service

$35

1-day access to all recovery services: 

Sauna

Cold plunge

Red light Therapy

Call or visit

save $10

5 Punch pass

$160

Full-service access for 5 days: 

Sauna

Cold plunge

Red light Therapy

Pay online

1 Month Membership

$145

No auto-renew

Full-service access for 1 month:

Sauna

Cold pLuge

red light therapy

PAY ONLINE

1 Month Membership

$120

Pay as You go

Full-service access for 1 month:

Sauna

Cold pLuge

red light therapy

SIGN UP ONLINE

3 Month pass

$345

Pay as You go

Full-service access for 3 months:

Sauna

Cold pLuge

red light therapy

SIGN UP ONLINE

12 Month Membership

$1,320

1 month free + FREE T-SHIRT

Full-service access for 1 year (paid in full):

Sauna

Cold PLunge

red light therapy

SIGN UP ONLINE

Private Session - 1 hour

$120

$20 per additional guest

1 hour for up to 4 guests:

Sauna

Cold Plunge

Red Light therapy

CALL OR VISIT

Private Session - 2 hours

$249

$20 per additional guest

2 hours for up to 6 guests:

Sauna

Cold Plunge

Red Light therapy

CALL OR VISIT

2 Person Monthly Membership

$190

Paid on same card | auto-renew

Full service access for 2 people:

Sauna

Cold Plunge

Red Light therapy

CALL OR VISIT

3 Person Monthly Membership

$275

Paid on same card | auto-renew

Full service access for 3 people:

Sauna

Cold Plunge

Red Light therapy

CALL OR VISIT

4 person monthly membership

$340

Paid on same card | auto-renew

Full service access for 4 people:

Sauna

Cold Plunge

Red Light therapy

CALL OR VISIT
Learn More: Plans & Discounts